The Sammmy Active IGNITE 30 Day Program

Have you wondered how Sammy keeps her all over glow, that spark and is fit and full of energy? She has a team of health and fitness experts to help her stay in shape – now she wants to share them with you!

Sammy’s team has created a 30-day program based on exactly how she trains. Whether you’re a beginner or regular exerciser, these video workouts are for everyone.

If your goals are wellness, creating new habits or toning up, this program will help you feel amazing! You’ll also have access to exactly how Sammy eats, through a 30-day meal plan from her personal nutritionist.

WHAT’S INCLUDED

FOR A LIMITED TIME YOU WILL ALSO GET ACCESS TO AN ADDITIONAL 30 DAYS OF WORKOUTS WITH THE ’30 DAYS TO SUMMER’ PROGRAM INCLUDED AT NO EXTRA COST!

Pre Recorded Workouts

30 X BRAND NEW WORKOUT VIDEOS TRAINING WITH SAMMY AND HER TEAM

Including Strength, Yoga, Cardio, Barre, Mat Pilates and Afro Step

Live Workouts

12 x LIVE WORKOUTS WITH SAMMY AND HER TEAM OF EXPERTS ALL OVER THE WORLD

Nutrition Advice

5 X NEW NUTRITION VIDEOS AND A NUTRITION PROGRAM, WITH RECIPES, MEAL PLANS AND WEEKLY NUTRITION CHALLENGES AND GUIDANCE FROM SAMMY’S NUTRITIONIST AND NATUROPATH Kate holm

+ 12 healthy and delicious recipes cooked up with one of australias best chefs Ben greeno

Community Hub

A PRIVATE FACEBOOK GROUP FOR SUPPORT, QUESTIONS AND FEEDBACK, SO WE CAN ALL HELP EACH OTHER, EVERY STEP OF THE WAY

Guided Meditations

2 X MEDITATION + 2 X BREATH WORK MP3’S BY AUSTRALIA’S #1 YOGA TEACHER KATE KENDALL

How does the program work?

The Sammmy Active IGNITE 30 day program runs for 30 Days.

Each day you have a workout video to follow which will be Pilates, Strength, Yoga, Barre or Cardio work. The workout videos will be released 1 week at a time.

At the start of the program you will receive a nutrition PDF and 5 nutrition videos to watch.

There is a warm up and cool down video to watch and follow along with before and after each session.

There is also a Private Facebook Group for education and community support along your 30 day journey.