SPECIAL OFFER!
IGNITE BUNDLE
Get 1 year access to the ‘Ignite’ Program Bundled with the ’30 Days to Summer’ program for only $49.
Hey, my name is Sammy.
You may have seen me on youtube or instagram or potentially stumbled across my brand One Mile… but you may not know that i have an absolute passion for health and wellness.
I may not be the strongest or the fittest person in this industry but i am here to come along on the journey and share my incredible team of health and fitness experts with you.
I am all about balance, I have never believed in restricting myself with food, or training for hours a day, but this program will provide you with a wealth of knowledge from the best in the industry and prove to you that you never need to go over the top to see results and feel great about yourself.
My 30-day program is based on exactly how I train, whether you’re a beginner or regular exerciser, these video workouts are for everyone.
This program will inspire and teach you about all things wellness, creating new habits, different forms of training and meditation.
I can’t wait to come along on this journey with you, lets do it.
What’s Included
30 X BRAND NEW WORKOUT VIDEOS TRAINING WITH SAMMY AND HER TEAM INCLUDING STRENGTH, YOGA, CARDIO, BARRE, MAT PILATES AND AFRO STEP
For a limited time you will also get access to an additional 30 days of workouts with the ’30 Days to Summer’ program included at no extra cost!
Strength & HIIT cardio with Sammy’s trainer Ben Lucas
Mat Pilates
Yoga & Mindfulness
Barre
5 X NEW NUTRITION VIDEOS AND A NUTRITION PROGRAM, WITH RECIPES, MEAL PLANS AND WEEKLY NUTRITION CHALLENGES AND GUIDANCE FROM SAMMY’S NUTRITIONIST & NATUROPATH Kate holm
+ 12 healthy and delicious recipes cooked up with one of australia’s best chefs Ben greeno
LIVE WORKOUTS WITH SAMMY AND HER TEAM OF EXPERTS ALL OVER THE WORLD
5 X NEW NUTRITION VIDEOS AND A NUTRITION PROGRAM, WITH RECIPES, MEAL PLANS AND WEEKLY NUTRITION CHALLENGES AND GUIDANCE FROM SAMMY’S NUTRITIONIST AND NATUROPATH Kate holm
+ 12 healthy and delicious recipes cooked up with one of australia’s best chefs Ben greeno
12 X LIVE WORKOUTS WITH SAMMY AND HER TEAM OF EXPERTS ALL OVER THE WORLD
A private Facebook group for support, questions and feedback, so we can all help each other, every step of the way
2 x meditation mp3’s + 2 x breath work mp3’s by Australia’s #1 yoga teacher Kate Kendall
Meet the Team
BEN LUCAS
PT and Fitness
KATE KENDALL
Yoga
FANNY KUHN
Pilates
SALLY COWAN
Barre
KATE HOLM
Naturopath / Nutritionist
BEN GREENO
Chef
Sign Up Now
SAMMMY ACTIVE 'IGNITE' PROGRAM BUNDLE
For a limited time you will also get access to an additional 30 days of workouts with the ’30 Days to Summer’ program included at no extra cost!
Don’t miss your chance to train with Sammy and her team of experts!